Tumblr (3.0; @purelyhealthy)http://purelyhealthy.tumblr.com/<img src="http://25.media.tumblr.com/tumblr_mddvs1b4Ul1qajch1o1_500.jpg"/><br/> <br/><img src="http://25.media.tumblr.com/tumblr_mddvs1b4Ul1qajch1o2_500.jpg"/><br/> <br/>http://purelyhealthy.tumblr.com/post/48722530848http://purelyhealthy.tumblr.com/post/48722530848Tue, 23 Apr 2013 18:04:58 -0400<img src="http://24.media.tumblr.com/606e8ad1014d894c7f7ad5fff4e1d280/tumblr_mikleb0jQR1rjhr7lo1_500.jpg"/><br/><br/>http://purelyhealthy.tumblr.com/post/48722402439http://purelyhealthy.tumblr.com/post/48722402439Tue, 23 Apr 2013 18:03:21 -0400<img src="http://25.media.tumblr.com/b3b3191d88c583096572cc0a63cb1ea1/tumblr_mlq72lnOz91ro3b23o1_500.jpg"/><br/><br/>http://purelyhealthy.tumblr.com/post/48722398996http://purelyhealthy.tumblr.com/post/48722398996Tue, 23 Apr 2013 18:03:18 -0400<p>Breakfast:</p> <ul><li>apple and a chocolate chip clif bar</li> </ul><p>Lunch:</p> <ul><li>smoked salmon</li> <li>salad - couscous w/ roasted veggies, black + kidney beans, corn, diced beets, and carrots w/ balsamic vinegar</li> </ul><p>Snack:</p> <ul><li>2 dates + some pineapple and canteloupe</li> <li>3 rice thins + most of an apple </li> </ul><p>Dinner:</p> <ul><li>2 bowls of veggie stir fry w/ teriyaki ginger stir fry sauce (broccoli, carrots, bean sprouts, edamame, zucchini, green beans)</li> <li>bowl of roasted sweet potatoes and brussel sprouts </li> </ul>http://purelyhealthy.tumblr.com/post/48291544209http://purelyhealthy.tumblr.com/post/48291544209Thu, 18 Apr 2013 14:39:18 -0400intake<img src="http://25.media.tumblr.com/tumblr_mdmcvpCbMP1qbh7z4o1_r1_500.png"/><br/><br/><p><a class="tumblr_blog" href="http://babytakeoffallyourarmor.tumblr.com/post/36145865513/pumpkin-apple-cranberry-oatmeal-topped-with-more">babytakeoffallyourarmor</a>:</p> <blockquote> <p>Pumpkin apple cranberry oatmeal topped with more sliced apple, chopped walnuts, shredded coconut, cinnamon granola, homemade cranberry orange sauce, almond butter, cinnamon and honey! I LOVE OATMEAL.</p> </blockquote>http://purelyhealthy.tumblr.com/post/48224780700http://purelyhealthy.tumblr.com/post/48224780700Wed, 17 Apr 2013 17:27:55 -0400<img src="http://24.media.tumblr.com/tumblr_mdw395Zzny1riw9gno1_500.jpg"/><br/><br/><p><a href="http://toujours-changer.tumblr.com/post/36279546204/breakfast-apple-cinnamon-rolled-oats-topped-with" class="tumblr_blog">toujours-changer</a>:</p> <blockquote><p>breakfast: apple cinnamon rolled oats topped with sunflower seeds, half a chopped apple and a dollop of cashew butter. so absolutely delicious.</p></blockquote>http://purelyhealthy.tumblr.com/post/48224714160http://purelyhealthy.tumblr.com/post/48224714160Wed, 17 Apr 2013 17:27:04 -0400<img src="http://25.media.tumblr.com/tumblr_me1hoeFyZ51rj5y27o1_500.jpg"/><br/><br/>http://purelyhealthy.tumblr.com/post/48224706411http://purelyhealthy.tumblr.com/post/48224706411Wed, 17 Apr 2013 17:26:57 -0400<img src="http://25.media.tumblr.com/tumblr_mecz6cremn1rwy5tto1_500.jpg"/><br/> <br/><img src="http://24.media.tumblr.com/tumblr_mecz6cremn1rwy5tto2_500.jpg"/><br/> <br/><p><a class="tumblr_blog" href="http://ashleybar.tumblr.com/post/36954518694/by-far-the-most-amazing-breakfast-i-have-ever-ever">ashleybar</a>:</p> <blockquote> <p>by far the most amazing breakfast I have ever ever had!</p> <p>toast with caramelized banana, cocoa powder, honey and crunchy peanut butter. OMG SOO AMAZING! </p> </blockquote>http://purelyhealthy.tumblr.com/post/48224700775http://purelyhealthy.tumblr.com/post/48224700775Wed, 17 Apr 2013 17:26:53 -0400<img src="http://25.media.tumblr.com/e4ab034fa66b651cd8442e2c64603b5d/tumblr_mj03s2hZPo1r9e6euo1_500.png"/><br/><br/>http://purelyhealthy.tumblr.com/post/48224441124http://purelyhealthy.tumblr.com/post/48224441124Wed, 17 Apr 2013 17:23:31 -0400<img src="http://25.media.tumblr.com/a212c1e232da6c311366c3e7edf3f11f/tumblr_mldrem9mSN1r6d6ppo1_500.jpg"/><br/><br/><p><a href="http://stuffthatieat.tumblr.com/post/48216113234/12-04-2013-breakfast-oatmeal-soymilk" class="tumblr_blog">stuffthatieat</a>:</p> <blockquote><p><strong>12.04.2013         BREAKFAST</strong></p> <p>oatmeal, soymilk, brown sugar syrup</p></blockquote>http://purelyhealthy.tumblr.com/post/48224066325http://purelyhealthy.tumblr.com/post/48224066325Wed, 17 Apr 2013 17:18:36 -0400<img src="http://24.media.tumblr.com/8b4e14dcad065ae5672f08ee298b17ce/tumblr_miolj8BRKJ1r8sb1bo1_500.jpg"/><br/><br/>http://purelyhealthy.tumblr.com/post/48222580672http://purelyhealthy.tumblr.com/post/48222580672Wed, 17 Apr 2013 16:59:06 -0400<p>Breakfast:</p> <ul><li>mango soya yogurt w/ cereal flakes, dried berry granola, blueberries, blackberries, and pb</li> </ul><p>Lunch:</p> <ul><li>salad - lettuce, shredded carrots, diced beets, couscous w/ roasted veggies, corn, and some cucumber all w/ balsamic vinegar </li> </ul><p>Snack:</p> <ul><li>apple and a 1/3 of a banana w/ sunwarrior protein sauce (mixed w/ some honey + pb2)</li> <li>3 small clementines + 3 brown rice thins</li> </ul><p>Dinner:</p> <ul><li>green salad</li> <li>seaweed salad</li> <li>11 pieces of sashimi</li> </ul><p>Snack:</p> <ul><li>2 dates</li> <li>cantaloupe + pineapple chunks </li> </ul><p><span>WOD:</span></p> <p><span>Track - 2 lap warm up + long jump practicing - didn&#8217;t do the usual long distance workout because we were starting up long jump</span><span> </span></p>http://purelyhealthy.tumblr.com/post/48058183986http://purelyhealthy.tumblr.com/post/48058183986Mon, 15 Apr 2013 15:32:00 -0400intake<img src="http://25.media.tumblr.com/6d29a06574bb4a74da47f2dd90d93a8e/tumblr_mjzcduSDc91r2l8fco1_500.jpg"/><br/><br/>http://purelyhealthy.tumblr.com/post/47997407207http://purelyhealthy.tumblr.com/post/47997407207Sun, 14 Apr 2013 19:41:10 -0400<img src="http://25.media.tumblr.com/be103b44a441bdc7742edd41a07f8f98/tumblr_ml23hvH5Vm1s5tcu1o1_500.jpg"/><br/><br/><p><a href="http://dose-of-motivation.tumblr.com/post/47949735619/fitness-is-fit-for-me-follow-for-fitness" class="tumblr_blog">dose-of-motivation</a>:</p> <blockquote><p><a href="http://fitness-is-fit-for-me.tumblr.com/post/47928422172/follow-for-fitness" class="tumblr_blog">fitness-is-fit-for-me</a>:</p> <blockquote><p>follow for fitness :)</p></blockquote> <p>Follow for fitness & nutrition! :)</p></blockquote>http://purelyhealthy.tumblr.com/post/47951004122http://purelyhealthy.tumblr.com/post/47951004122Sun, 14 Apr 2013 09:45:25 -0400<p>My dad just came in my room while im under the covers with my laptop with the lights off to open my blinds and I begged him not to. Its 2pm and the last day of spring break and this is me. </p>http://purelyhealthy.tumblr.com/post/47948738340http://purelyhealthy.tumblr.com/post/47948738340Sun, 14 Apr 2013 09:01:32 -0400Fitblr: SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS SQUATS EVERYYYYYYYYYBODY<br /> Fitblr: Ouch im sore<br /> Fitblr: Im craving Peanut Butter<br /> Fitblr: Sugar in fruit? Is there something wrong with you?<br /> Fitblr: OAAAAAAAAAAAAAAAAAAAAAATTTTTTTTTTTTTTTTMEALLLLLLLLLLLLLLLLLL AND WHACK THE PEAUTBUTTER ON THERE<br /> Fitblr: Do you even lift?<br /> Fitblr: I want every pair of nike pros ever<br /> Fitblr: I love running<br /> Fitblr: i HATE RUNNING WHYYYYYYYYYYYYYYY<br /> Fitblr: I need to pee<br /> Fitblr: Green tea? I am green tea <br /> Fitblr: I dont need an inner thigh<br /> Fitblr: SQUATS SQUATS SQUATS, MORE SQUATS<br /> Fitblr: I love food<br /> Fitblr: Give me new gym clothes now<br /> Fitblr: I love my body <br /> Fitblr: I love food<br /> Fitblr: I WANT TO BE IN A COLOUR RUN<br /> Fitblr: My dashboard is making me hungry<br /> Fitblr: MORE SQUATS<br /> Fitblr: It's not a diet it's a lifestyle<br /> http://purelyhealthy.tumblr.com/post/47948052773http://purelyhealthy.tumblr.com/post/47948052773Sun, 14 Apr 2013 08:46:52 -0400<img src="http://24.media.tumblr.com/8ae00d69fad8c34495abf759bce80d4a/tumblr_ml7t9abrPD1r5cexzo1_500.jpg"/><br/><br/>http://purelyhealthy.tumblr.com/post/47947962220http://purelyhealthy.tumblr.com/post/47947962220Sun, 14 Apr 2013 08:44:52 -0400<img src="http://25.media.tumblr.com/d31b35084a073115d9f094029500687c/tumblr_mkhyr5x1Vf1rbq8foo1_500.jpg"/><br/><br/>http://purelyhealthy.tumblr.com/post/47947955207http://purelyhealthy.tumblr.com/post/47947955207Sun, 14 Apr 2013 08:44:42 -0400<img src="http://24.media.tumblr.com/df788e1a4707bf9a6af82f79d2f4b9fd/tumblr_ml070562vz1rnjm3oo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://aspect-of-life.tumblr.com/post/47557530940/baked-apple-half-partly-scooped-out-with-a-pool-of">aspect-of-life</a>:</p> <blockquote> <p><span class="Apple-style-span">Baked apple half partly scooped out with a pool of bubbly warm peanut butter, vanilla greek yogurt, cinnamon and granola</span></p> </blockquote>http://purelyhealthy.tumblr.com/post/47946719999http://purelyhealthy.tumblr.com/post/47946719999Sun, 14 Apr 2013 08:15:59 -0400<img src="http://24.media.tumblr.com/792755f6fd9766e5d9a0357cb0859390/tumblr_ml5sprWTRB1qjsn5wo1_500.jpg"/><br/><br/><p><a class="tumblr_blog" href="http://imsofitt.tumblr.com/post/47846579214/illestflow-tumblr-com">imsofitt</a>:</p> <blockquote> <p>Goal body</p> </blockquote>http://purelyhealthy.tumblr.com/post/47946661108http://purelyhealthy.tumblr.com/post/47946661108Sun, 14 Apr 2013 08:14:31 -0400