Intake 4/15/13
Breakfast:
- mango soya yogurt w/ cereal flakes, dried berry granola, blueberries, blackberries, and pb
Lunch:
- salad - lettuce, shredded carrots, diced beets, couscous w/ roasted veggies, corn, and some cucumber all w/ balsamic vinegar
Snack:
- apple and a 1/3 of a banana w/ sunwarrior protein sauce (mixed w/ some honey + pb2)
- 3 small clementines + 3 brown rice thins
Dinner:
- green salad
- seaweed salad
- 11 pieces of sashimi
Snack:
- 2 dates
- cantaloupe + pineapple chunks
WOD:
Track - 2 lap warm up + long jump practicing - didn’t do the usual long distance workout because we were starting up long jump
My dad just came in my room while im under the covers with my laptop with the lights off to open my blinds and I begged him not to. Its 2pm and the last day of spring break and this is me.